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Mastering the Basics: 5 Beginner Sword Moves to Practice with a Wooden Swor

Mastering the Basics: 5 Beginner Sword Moves to Practice with a Wooden Swor

Swordplay has captivated our imaginations for centuries. From legendary knights to swashbuckling pirates, the art of wielding a sword has always been a symbol of courage and skill. If you're a beginner looking to embark on your own swordplay journey, practicing with a wooden sword is a safe and practical way to start. In this blog post, we'll explore five essential beginner sword moves to help you lay the foundation for mastering this timeless art.

  1. The Guard Stance

Every swordplay journey begins with the proper stance, also known as the "guard stance." This position forms the foundation of your defense and provides a solid base for launching attacks. To practice this stance:

  • Stand with your feet shoulder-width apart.
  • Hold your wooden sword with both hands, one near the hilt and the other closer to the blade's midpoint.
  • Point the sword at your imaginary opponent's eyes or throat.
  • Keep your knees slightly bent and your body weight evenly distributed on both legs.
  • Remember to keep your non-sword hand close to your body to protect against attacks.

The guard stance is your first line of defense and can transition into various attacking and defensive moves.

  1. The Basic Cut

The basic cut is one of the most fundamental sword moves. It forms the foundation for a wide range of attacks. To practice the basic cut:

  • Start in the guard stance.
  • Raise your wooden sword above your shoulder, keeping your elbows slightly bent.
  • Swing the sword down and forward, aiming for your imaginary opponent's head or shoulder.
  • Follow through with the cut, extending your arms and turning your waist for power.

Practicing the basic cut repeatedly will help you develop accuracy and control.

  1. The Parry

Defensive moves are just as crucial as offensive ones. The parry is a classic defensive technique designed to deflect your opponent's attacks. To practice the parry:

  • Begin in the guard stance.
  • As your opponent's attack comes in, use your sword to deflect their blow to the side.
  • Make sure to use your non-sword hand to protect your body from any remaining threat.

Mastering the parry will make you a formidable opponent by turning your defense into a counterattack.

  1. The Thrust

The thrust is a precise and deadly move that focuses on piercing your opponent's defenses. To practice the thrust:

  • Start in the guard stance.
  • Extend your sword arm, keeping your wrist and elbow straight.
  • Step forward and thrust the wooden sword toward your opponent's chest or throat.
  • Keep your non-sword hand close to your body for balance.

The thrust requires accuracy and control, making it an excellent move for developing your skills.

  1. The Slash

The slash is a versatile and powerful sword move that combines offense and defense. To practice the slash:

  • Begin in the guard stance.
  • Swing your sword diagonally across your body, aiming to hit your opponent's side or legs.
  • Use your non-sword hand to help guide the motion and protect your body.

The slash allows for a swift and dynamic attack, making it an excellent move to add to your repertoire.


Mastering the art of swordplay is a journey that requires dedication, practice, and patience. Starting with a wooden sword is a safe and accessible way to begin your training. The five beginner sword moves we've explored – the guard stance, the basic cut, the parry, the thrust, and the slash – provide a solid foundation for your journey into the world of swordsmanship. As you hone these techniques, you'll be well on your way to becoming a skilled swordsman or swordswoman, ready to tackle more advanced techniques and enjoy the rich history and artistry of swordplay. So, pick up your wooden sword, practice these moves, and start your exciting journey into the world of swordplay.

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